Getting Rid of Dental Plaque in Teeth

Getting Rid of Dental Plaque in Teeth
By [http://ezinearticles.com/?expert=Jack_Heape] Jack Heape

One important reason why we practice personal dental hygiene is the prevention of cavities. Cavities can be prevented from forming by removing plaque daily. This practice is an important step in our daily oral hygiene habit.

Plaque is a transparent layer that covers the surface of our teeth. It may not be visible at first, but as it thickens, it becomes yellowish in color. Plaque forms when food particles that are stuck between the teeth are not totally cleaned out. As they stay in between the teeth, they promote the build up of bacteria which cause the formation of plaque.

One effective way of preventing plaque from forming is by brushing and flossing twice daily. Brushing removes food particles that are stuck between the teeth after eating. However, brushing is not enough. Some food particles remain stuck in between our teeth even after brushing. So we have to floss to completely remove these food particles. Brushing and flossing will keep our teeth and gums healthy and prevent the occurrence of tooth decay and gum disease.

Choosing Your Toothpaste

Toothpastes are made up various components such as foaming agents, abrasives and even detergents. Most toothpaste brands actively promote the addition of fluoride, a component that enhances the germ-fighting action of toothpastes. According to experts, fluoride helps protect teeth from cavities.

When choosing which brand of toothpaste to buy for you and your family, always check the amount of fluoride in it. Some toothpaste do not have enough amount of fluoride in them so they are unable to remove hardened plaque, called tartar, from teeth. Tartar can cause a lot of damage to our teeth. According to experts, 1 out 10 people are most likely to suffer from tooth and gum problems due to tartar.

There are several toothpaste brands and mouthwashes that can help prevent the formation of tartar. There are toothpastes that are specially formulated for people who are sensitive to changes in temperature.

If using these special toothpaste formulation does not alleviate your tooth and gum problems, then it is advisable for you to visit a dentist. A dentist will thoroughly check your tooth and gum condition to determine if it can lead to serious problems such as cavities or inflammation of the nerves.

Flossing Your Teeth

Brushing of teeth is an important step in our personal oral hygiene practice. However, brushing alone will not remove the food particles that are stuck between the teeth which can cause a lot of tooth and gum problems.

A dental floss is an important weapon that we can all use against all mouth "pests" such as plaque. It can be done either once or twice daily. There are various types of floss available in the market today. A lot of dentist recommend un-waxed floss as it is easier to use. However, experts say that any type of floss can be used to combat plaque.

Doctors always remind their patients to floss carefully as gums are very sensitive. Too much pressure applied while flossing can damage the gums and cause it to bleed. When flossing, try to form a letter "c" with your floss then move up and down in between teeth as well as the back part of every tooth. Never push the floss hard on the gums.

Maintaining healthy teeth and gums is easy as long as you have the discipline to brush and floss regularly. Having pearly white teeth is not impossible for those who are willing and determined. If you do not take care of your teeth well, now is the time to realize that dental problems such as tooth decay, bad breath and bleeding gums can be prevented by proper dental hygiene.

Jack is an online marketer with over 25 years experience in media, sales, and marketing. He specializes in assisting local companies establish an online presence through his company [http://webmarketinglocal.com]LinkLocal Internet Marketing Service. Visit his dental blog for more information on [http://webmarketinglocal.com/blog]teeth and dental braces.

Article Source: [http://EzineArticles.com/?Getting-Rid-of-Dental-Plaque-in-Teeth&id=4926950] Getting Rid of Dental Plaque in Teeth