Having an Appointment With a Dentist? Don't Worry, Be Happy
By [http://ezinearticles.com/?expert=Danielle_Sage] Danielle Sage
Are planning to visit a dentist? Most people try to avoid visiting dentists as dental operations are inflicted with pain. Who can forget the intense pain when the dentist pulled out your rotten tooth last time, or the pain you suffered during root canal treatment? But my friend, you cannot find visiting dentists escapable all the time. Your teeth might revolt against you and you might be forced to tame them with the help of a cosmetic dentist. In this article, I will try to show you some simple measures following which you can find visiting a dentist less unbearable. Read on.
Clench Your Fists
While visiting the dentist, clench your fists. You should clench the fists even before you sit on the dentist's chair. Clenching your fists makes your body anticipate pain in advance and prepares you for the painful session ahead. Once you sit on the dental chair, keep your fists clenched and muscles twitched at any cost - you might find the dental treatment session less painful.
Mental Chants and Meditation
Chanting is practiced for spiritual well being. Chanting keeps a person calm and tranquil. While the dentist operates your teeth or the gum, chants can give you extra strength. Repeat to you these words - "I will not yield to the pain. The pain cannot overwhelm me." Believe me, you will find your dental session much less painful. Another thing related to chants that can help you during a painful dental session is meditation. If you are engaged in practicing meditation throughout your life, you will find dental operation less painful.
Scream Loud
Sometimes, the tension associated with a dental treatment session overpowers you much in advance. This beforehand tension makes treatment of your teeth even more unbearable. Before you sit on your dental chair, scream aloud or howl. The tension will gradually disappear. You will eventually calm down and be in a much better position to face the dental treatment session.
Engage in Conversation
Before the dental operation begins; converse with the cosmetic dentist. Engage him or her with a little round of conversation. Try to know the dentist better - first share some information about you, and then the dentist will come up with his or her share too. At the end of the process, you will feel at ease, and at safe hands. This psychological boost will keep the pain at bay.
Painkillers
Take a painkiller right before entering the clinic of the dentist. Your tolerance level for pain might even surprise your dentist. But here is a caveat. Do not go for painkillers when the dental treatment process attracts anesthesia. Taking a painkiller prior to an anesthesia might actually inhibit the spread of numbness in the target area.
Bring Your Date or Visit a Hot Dentist
For single men, bringing your date along with you to the dentist can be a good idea. You will naturally not want to look girly and wail in pain. The presence of your date will help you amass the courage and determination to fight back the pain. Alternatively (not restricted to single men only), visit a hot, good-looking, handsome dentist. In front of him or her, you will naturally try to look smart and not yield to pain!
These are some tips to ward off pain while visiting the clinic of a dentist. Follow one or more of these and feel the difference in your pain-bearing capacity.
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Article Source: [http://EzineArticles.com/?Having-an-Appointment-With-a-Dentist?-Dont-Worry,-Be-Happy&id=4689120] Having an Appointment With a Dentist? Don't Worry, Be Happy
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