Why Your Teeth Stain
The main causes of tooth stains are drinks like Tea, Coffee & Red Wine. Also really acidic drinks like fizzy drinks, fruit juices and beer can also lead to staining. A simple measure you can take is to swll some water in your mouth after drinking these drinks, this can help to stop the stains from setting in, you could also drink through a straw to limit the contact with the teeth and stop them from staining.
Some antibiotics and over the counter medications can cause your smile to become tarnished. Especially the antibiotic Tetracycline, though this is more common is small children, but its derivative Minocycline is known to cause a bluish-grey stain on teeth in adults. Some antihistamines can also cause teeth staining. You may think that your stains have been caused by medications, if this is true then you should make an appointment with your dentist who will find the best treatment for you.
Fluoride is very good for our smiles and strengthening our enamel. Too much Fluoride can lead to chalky white spots developing on your teeth, though this is quite rare in adults and more associated with children. This is normally due to using toothpaste with a high level of fluoride too frequently or from drinking water with high concentrations of fluoride. To lessen the chance of these spots appearing on your teeth it is recommended that you use a pea sized amount of fluoride toothpaste each time you brush.
Your age and your genes also play an important role in how white your teeth remain, the older you get, the less enamel your teeth have which in turns allows the natural yellowor brown colour of your dentin to show through. Genetics also determines not only how white your teeth naturally are or whether your enamel is thicker or thinner and obviously the thicker the enamel the longer the wearing of the enamel will take to happen.
Heavily pigmented foodstuffs such as Cranberries, Blackberries and Soy Sauce will stain your teeth and very quickly, so it is advised that you brush your teeth straight after eating these foods. The rule of thumb is that if something can stain your carpet, it can also stain your teeth.
If you have had an acident or fall that has affected your teeth it could also lead to discolouration. If you have a dead tooth, then routine procedures like root canal treatment can cause your tooth to yellow i.e.) the nerve is not living anymore it will discolour. If you keep on top of your teeth with a good dental routine then even though you cannot prevent accidents, you could help towards not having to have invasive dental treatment and discoloured teeth.
Not maintaing your dental hygiene is also very important in how your teeth stain. Not brushing in the right technique and not flossing allows stain producing substances to build up on your teeth and the collection of bacteria can result in unsightly yellow and green stains. You should gently (not too vigorously) brush your teeth for no less than three minutes to guarantee that all the debris build up from food and drink has been removed.
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