Top 10 Teeth Whitening Tips

Top 10 Teeth Whitening Tips
By [http://ezinearticles.com/?expert=Jamie_Hawkings] Jamie Hawkings

Are you afraid to smile because your teeth are yellow or stained? Here's something to smile about. You can have brighter, whiter teeth by following the teeth whitening tips below.

1. Make a paste by adding hydrogen peroxide to baking soda. Brush your teeth with this paste to whiten your teeth. Take note that you should use dilute hydrogen peroxide to make the paste. The peroxide will act as a bleaching agent and help make your teeth whiter. Take care not to swallow the solution while brushing your teeth.

2. Use whitening toothpaste. This is a very inexpensive way to gradually whiten teeth. Whitening toothpaste contains a bleaching agent and abrasives to remove stains and lighten teeth.

3. Whitening strips contain a bleaching agent and provide a quick and easy way to make your teeth whiter. Place the strips on your teeth for several minutes to allow the whitening agent to do its work.

4. Quit smoking. Nicotine in cigarette smoke causes discoloration. You will have whiter teeth if you stop smoking.

5. Here's a home whitening tip that effectively makes your teeth shine and removes tartar. Mix ordinary table salt with a little lemon juice. Use the resulting paste for brushing. It will make them clean and white.

6. Brush your teeth with apple cider vinegar every night. This harmless home whitening method will make them brighter. If the vinegar causes teeth sensitivity, stop using this solution.

7. Avoid drinking carbonated drinks and dark colored beverages such as coffee or tea. They will stain your teeth over time. If you cannot avoid drinking these beverages, be sure to rinse out your mouth with water afterwards.

8. Use a straw when you drink sweet or acidic drinks to avoid contact between the beverage and your teeth. This practice will help keep your teeth white.

9. Many people find that orange and lemon peel can brighten teeth. Take a lemon or orange peel and rub the inner white side on your teeth. You will not need a toothbrush for this home teeth whitening remedy. A small amount of table salt on the peel may give better results. If the table salt causes your gums to swell or bleed, omit the salt and use only the peels.

10. See a dentist. A dental professional can whiten your teeth with a bleaching agent for best results. Unlike the other teeth whitening tips, however, this method is quite expensive. You may have to spend a few hundred dollars to get your teeth up to 8 shades lighter. [http://cheapteethwhitening.org/does-the-idol-white-teeth-whitening-pen-really-work/]CLICK HERE to learn [http://cheapteethwhitening.org/does-the-idol-white-teeth-whitening-pen-really-work/]how to get white teeth the quick and easy way!

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