Dentists - 5 Reasons to Go
By [http://ezinearticles.com/?expert=Andrea_Avery] Andrea Avery
Dentists are crucial health care professionals that should be seen on a regular basis. Oral health care is not something that should be put on the back burner and seen as a luxury. So many individuals do not have dental insurance and think their teeth are not such a big deal. This is a wrong assumption! Regular dental care is an important piece in one's overall healthy lifestyle plan. Here are 5 reasons to go to your dentist:
1) Teeth aren't the only thing they look at: That's right; the dental professionals are not just looking at your pearly whites. Many diseases that aren't tooth related may first show signs within a person's mouth. The oral docs, their assistants and hygienists look for an array of red flags. Cancer, drug or alcohol problems, sexually transmitted diseases, TMJ and osteoporosis can all rear their ugly heads with signs inside a patient's mouth.
2) Not just the enamel: The tooth enamel is what a person can see above the surface of the gum, but there's much more below that surface. Nerves, arterial pathways, fibrous tissue and roots lie beneath the gum and play a big part in the health and longevity of each tooth over your lifetime. Infections and other problems can occur in this relatively invisible region, as well.
3) For the unborn baby: Did you know that unresolved tooth decay in a pregnant woman can lead to premature birth? It's true and an important aspect for mommies-to-be to think about. Having an infant born prematurely can lead to an array of health difficulties for that child throughout his or her life. Developmental delays and other issues are much more prevalent in preemies. If an infant is born too soon before the due date, they may not even survive. Pregnant moms need to see their dental practitioner during their pregnancy.
4) Cosmetics are more than appearance: Did you know that the way a person looks affects all aspects of their life? If a person hates the way his or her teeth appear, he or she may try to keep them from public view. This translates to fewer smiles and conversations. Without smiling and talking, a person's social circle becomes limited. Their employment picture may become dimmer, as well. When a person is always guarding their mouth, it wears on them and their life begins to shrink. Having a mouthful of well cared for and attractive pearly whites can make a person feel great about themselves and life in general. Whitening, bleaching, straightening, capping and applying veneers for a smooth surface are all services that enhance appearance to improve the quality of a person's existence.
5) Tooth decay can lead to trouble: Decaying problems inside of one's mouth can lead to chronic body infections close to the brain, complications of diabetes, heart disease, clogged arteries and more.
Dentists are extremely important preventative practitioners for our whole body's wellness. Babies through senior citizens all should be seen on a regular basis in order to keep their teeth, gums, mouths and entire physiques healthy. Make an appointment today.
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Article Source: [http://EzineArticles.com/?Dentists---5-Reasons-to-Go&id=5280145] Dentists - 5 Reasons to Go
Thursday, October 28, 2010
6 Useful Tips That Help You Prevent Bad Breath!
6 Useful Tips That Help You Prevent Bad Breath!
By [http://ezinearticles.com/?expert=Tyler_Simpson] Tyler Simpson
Halitosis (bad breath) is a common occurrence in society. Many people are plagued by a bad breath problem. Some of them probably don't even realise that they have this problem to begin with. I recall a former co-worker whom I had a good relationship with, but I also remember quite clearly the odor of his breath. His toxic and smelly breath repulsed me at times and made me back off and keep my distance whenever he was in close proximity. I even had to hold my breath to avoid inhaling the odor. I worked with this guy for a couple of years, but he never got rid of it during the entire time. So he never seemed to know he had a problem to begin with. I even gave him some of my chewing gum in a subtle way so as not to appear rude or to be giving a blatant hint. I don't think he ever took the hint though.
I am sure some of you can relate to this kind of experience. If you aren't conscious of the problem in the first place how are you going to know that you need to take action to alleviate it? If you are aware and honest you have the ability to move toward a solution. As the reader you can learn how to control and avoid a bad breath problem and effectively do your part to reduce the prevalence of this nuisance.
Combat Bad Breath
1. Bad breath is a condition that can be avoided. One of the things that you can do is to ensure you practice regular oral hygiene. Brushing and flossing twice a day is a simple but effective way to prevent the build up of halitosis causing bacteria inside your mouth.
2. To completely clean your mouth and make your breath fresher, it is recommended that you use mouth wash. Since brushing and flossing alone do not completely cleanse your mouth of bad bacteria, a rinse with mouth wash helps flush away any debris left around the lining of the mouth and tongue.
3. Tongue scraping is also a great way to prevent bacteria from reproducing and breeding out of control in the mouth. People forget that the tongue is a breeding ground for producing bad bacteria and it is often neglected when it comes to maintaining oral hygiene.
4. Keeping your mouth hydrated by drinking water all throughout the day helps keep the mouth moist and prevents "dry mouth". If there is adequate saliva in the mouth it is able to neutralize the presence of bad bacteria compounds.
5. Checking with your dentist is a great idea if you are unable to get the problem under control. If bad breath continues long after this, there is something wrong with you medically. If this is the case, then the right person to diagnose and provide treatment for your condition is your physician.
6. Another alternative is to check out some of the more effective halitosis treatments on the internet. Some of these products are very effective in eliminating bad breath. A good product to treat halitosis is one that includes homeopathic and natural herbal ingredients. With consistent and regular usage, this kind of product will help improve breath freshness and promote good overall oral hygiene. In addition, these kinds of products are safe and help support the throat, mouth and digestive tracts and bolster the capacity of these systems to function normally.
So, if you are faced with a bad breath problem or you are able to be honest with someone who has one, keep in mind these useful tips to help prevent bad breath.
Tyler Simpson operates the website: http://www.mycleansmile.net
Our website provides extremely effective teeth whitening solutions and bad breath treatments for home use. Check out the blog: http://www.mycleansmile.net/blog.php
Article Source: [http://EzineArticles.com/?6-Useful-Tips-That-Help-You-Prevent-Bad-Breath!&id=5275519] 6 Useful Tips That Help You Prevent Bad Breath!
By [http://ezinearticles.com/?expert=Tyler_Simpson] Tyler Simpson
Halitosis (bad breath) is a common occurrence in society. Many people are plagued by a bad breath problem. Some of them probably don't even realise that they have this problem to begin with. I recall a former co-worker whom I had a good relationship with, but I also remember quite clearly the odor of his breath. His toxic and smelly breath repulsed me at times and made me back off and keep my distance whenever he was in close proximity. I even had to hold my breath to avoid inhaling the odor. I worked with this guy for a couple of years, but he never got rid of it during the entire time. So he never seemed to know he had a problem to begin with. I even gave him some of my chewing gum in a subtle way so as not to appear rude or to be giving a blatant hint. I don't think he ever took the hint though.
I am sure some of you can relate to this kind of experience. If you aren't conscious of the problem in the first place how are you going to know that you need to take action to alleviate it? If you are aware and honest you have the ability to move toward a solution. As the reader you can learn how to control and avoid a bad breath problem and effectively do your part to reduce the prevalence of this nuisance.
Combat Bad Breath
1. Bad breath is a condition that can be avoided. One of the things that you can do is to ensure you practice regular oral hygiene. Brushing and flossing twice a day is a simple but effective way to prevent the build up of halitosis causing bacteria inside your mouth.
2. To completely clean your mouth and make your breath fresher, it is recommended that you use mouth wash. Since brushing and flossing alone do not completely cleanse your mouth of bad bacteria, a rinse with mouth wash helps flush away any debris left around the lining of the mouth and tongue.
3. Tongue scraping is also a great way to prevent bacteria from reproducing and breeding out of control in the mouth. People forget that the tongue is a breeding ground for producing bad bacteria and it is often neglected when it comes to maintaining oral hygiene.
4. Keeping your mouth hydrated by drinking water all throughout the day helps keep the mouth moist and prevents "dry mouth". If there is adequate saliva in the mouth it is able to neutralize the presence of bad bacteria compounds.
5. Checking with your dentist is a great idea if you are unable to get the problem under control. If bad breath continues long after this, there is something wrong with you medically. If this is the case, then the right person to diagnose and provide treatment for your condition is your physician.
6. Another alternative is to check out some of the more effective halitosis treatments on the internet. Some of these products are very effective in eliminating bad breath. A good product to treat halitosis is one that includes homeopathic and natural herbal ingredients. With consistent and regular usage, this kind of product will help improve breath freshness and promote good overall oral hygiene. In addition, these kinds of products are safe and help support the throat, mouth and digestive tracts and bolster the capacity of these systems to function normally.
So, if you are faced with a bad breath problem or you are able to be honest with someone who has one, keep in mind these useful tips to help prevent bad breath.
Tyler Simpson operates the website: http://www.mycleansmile.net
Our website provides extremely effective teeth whitening solutions and bad breath treatments for home use. Check out the blog: http://www.mycleansmile.net/blog.php
Article Source: [http://EzineArticles.com/?6-Useful-Tips-That-Help-You-Prevent-Bad-Breath!&id=5275519] 6 Useful Tips That Help You Prevent Bad Breath!
Should You Use Hydrogen Peroxide Teeth Whitening to Whiten Your Teeth?
Should You Use Hydrogen Peroxide Teeth Whitening to Whiten Your Teeth?
By [http://ezinearticles.com/?expert=Jamie_Hawkings] Jamie Hawkings
Dental treatments for whiter teeth can cost a small fortune, but there's at least one effective method that is very affordable. Hydrogen peroxide can be used in teeth whitening. It is a very weak acid with oxidizing properties and is used as a bleaching agent. Hydrogen peroxide is often found in toothpaste as well as disinfectants and mouth washes. You may find that hydrogen peroxide teeth whitening is the best method for you.
Many commercially available whitening products containing hydrogen peroxide are available, but you can also formulate your own home remedy. Peroxide has been routinely used for years to whiten teeth and is considered to be effective and safe by the American Dental Association. A typical teeth whitening solution may contain 3% to 10% hydrogen peroxide and exhibit varying degrees of effectiveness. Some people may experience sensitivity to peroxide, especially in the gum area. There may be some discomfort or a temporary burning sensation that ceases once the peroxide solution is rinsed out.
You can prepare your own whitening product by combining baking soda with enough hydrogen peroxide to form a thick paste. If you like, you can add a bit of toothpaste to make the mixture more pleasant to brush with. You can also mix in a small amount of table salt. Use this mixture once or twice a week in place of regular toothpaste. Be sure not to swallow the mixture. For more whitening effect, rinse your mouth with a mild 3% peroxide solution after brushing.
Over-the-counter teeth whitening kits containing carbamide peroxide are also available in many groceries and drugstores. These products can provide faster results and are generally more pleasant to use. They also produce longer-lasting whitening benefits. Whitening kits include gels, trays and strips. For best results, brush your teeth before using the kit. Also, make sure the hydrogen peroxide content is more than 20%.
If you are looking for rapid results, you may opt for a teeth whitening treatment at a dental office. This method uses a higher concentration of bleaching agents and must be done by a dental health practitioner. Dental office treatments are more expensive than do-it-yourself teeth whitening methods but they can be much more effective.
Keep in mind that hydrogen peroxide will not whiten teeth that have had previous dental work, including artificial teeth and fillings. This is because the peroxide cannot penetrate the surface layers to remove the stains. However, this type of teeth whitening has been proven to work for many people and you can expect it to work just as well for you. [http://cheapteethwhitening.org/does-the-idol-white-teeth-whitening-pen-really-work/]CLICK HERE to get one of the [http://cheapteethwhitening.org/does-the-idol-white-teeth-whitening-pen-really-work/]best at home teeth whitening products available!
Article Source: [http://EzineArticles.com/?Should-You-Use-Hydrogen-Peroxide-Teeth-Whitening-to-Whiten-Your-Teeth?&id=4914857] Should You Use Hydrogen Peroxide Teeth Whitening to Whiten Your Teeth?
By [http://ezinearticles.com/?expert=Jamie_Hawkings] Jamie Hawkings
Dental treatments for whiter teeth can cost a small fortune, but there's at least one effective method that is very affordable. Hydrogen peroxide can be used in teeth whitening. It is a very weak acid with oxidizing properties and is used as a bleaching agent. Hydrogen peroxide is often found in toothpaste as well as disinfectants and mouth washes. You may find that hydrogen peroxide teeth whitening is the best method for you.
Many commercially available whitening products containing hydrogen peroxide are available, but you can also formulate your own home remedy. Peroxide has been routinely used for years to whiten teeth and is considered to be effective and safe by the American Dental Association. A typical teeth whitening solution may contain 3% to 10% hydrogen peroxide and exhibit varying degrees of effectiveness. Some people may experience sensitivity to peroxide, especially in the gum area. There may be some discomfort or a temporary burning sensation that ceases once the peroxide solution is rinsed out.
You can prepare your own whitening product by combining baking soda with enough hydrogen peroxide to form a thick paste. If you like, you can add a bit of toothpaste to make the mixture more pleasant to brush with. You can also mix in a small amount of table salt. Use this mixture once or twice a week in place of regular toothpaste. Be sure not to swallow the mixture. For more whitening effect, rinse your mouth with a mild 3% peroxide solution after brushing.
Over-the-counter teeth whitening kits containing carbamide peroxide are also available in many groceries and drugstores. These products can provide faster results and are generally more pleasant to use. They also produce longer-lasting whitening benefits. Whitening kits include gels, trays and strips. For best results, brush your teeth before using the kit. Also, make sure the hydrogen peroxide content is more than 20%.
If you are looking for rapid results, you may opt for a teeth whitening treatment at a dental office. This method uses a higher concentration of bleaching agents and must be done by a dental health practitioner. Dental office treatments are more expensive than do-it-yourself teeth whitening methods but they can be much more effective.
Keep in mind that hydrogen peroxide will not whiten teeth that have had previous dental work, including artificial teeth and fillings. This is because the peroxide cannot penetrate the surface layers to remove the stains. However, this type of teeth whitening has been proven to work for many people and you can expect it to work just as well for you. [http://cheapteethwhitening.org/does-the-idol-white-teeth-whitening-pen-really-work/]CLICK HERE to get one of the [http://cheapteethwhitening.org/does-the-idol-white-teeth-whitening-pen-really-work/]best at home teeth whitening products available!
Article Source: [http://EzineArticles.com/?Should-You-Use-Hydrogen-Peroxide-Teeth-Whitening-to-Whiten-Your-Teeth?&id=4914857] Should You Use Hydrogen Peroxide Teeth Whitening to Whiten Your Teeth?
Cheap Teeth Whitening to Give You Celebrity White Teeth in No Time at All From the Comfort of Home
Cheap Teeth Whitening to Give You Celebrity White Teeth in No Time at All From the Comfort of Home
By [http://ezinearticles.com/?expert=Nancy_Nusbaum] Nancy Nusbaum
Do you suffer from stained teeth? If so then you're definitely not alone. Thousands of individuals do not celebrity white teeth either but also don't have the means to fork out lots of money in dentist bills which is why they look for cheap teeth whitening solutions. Having discolored teeth is rather common especially for those who smoke, but it sure makes a big impression on your overall appearance and how you feel about yourself.
People around you can tell the lack of confidence in your body when you shy away from smiling wide or seem uncomfortable when one stares directly at you. But that is okay because there are many ways to fix this issue. If you'd like to whiten your teeth at home, then here are some cheap teeth whitening to try out:
- Using baking soda every night for 30 days. You simply mix with water and brush it on your teeth.
- Using apple cider vinegar to rinse out your teeth. This vinegar has many whitening properties that can help.
- Using crushed strawberries. This may sound weird but brushing with strawberries has been known to whiten.
I will warn you, these whitening techniques may not give you the celebrity white teeth you're looking for but they do come to be good cheap teeth whitening techniques over time. If you really want to whiten your teeth quickly like a celebrity but at no cost at all, then visit the resource below to grab your whitening kit today.
Get the [http://exclusivespecials.net/]celebrity white teeth you've always wanted for FREE while you still can! Click here =] [http://exclusivespecials.net/]cheap teeth whitening now.
Article Source: [http://EzineArticles.com/?Cheap-Teeth-Whitening-to-Give-You-Celebrity-White-Teeth-in-No-Time-at-All-From-the-Comfort-of-Home&id=3571097] Cheap Teeth Whitening to Give You Celebrity White Teeth in No Time at All From the Comfort of Home
By [http://ezinearticles.com/?expert=Nancy_Nusbaum] Nancy Nusbaum
Do you suffer from stained teeth? If so then you're definitely not alone. Thousands of individuals do not celebrity white teeth either but also don't have the means to fork out lots of money in dentist bills which is why they look for cheap teeth whitening solutions. Having discolored teeth is rather common especially for those who smoke, but it sure makes a big impression on your overall appearance and how you feel about yourself.
People around you can tell the lack of confidence in your body when you shy away from smiling wide or seem uncomfortable when one stares directly at you. But that is okay because there are many ways to fix this issue. If you'd like to whiten your teeth at home, then here are some cheap teeth whitening to try out:
- Using baking soda every night for 30 days. You simply mix with water and brush it on your teeth.
- Using apple cider vinegar to rinse out your teeth. This vinegar has many whitening properties that can help.
- Using crushed strawberries. This may sound weird but brushing with strawberries has been known to whiten.
I will warn you, these whitening techniques may not give you the celebrity white teeth you're looking for but they do come to be good cheap teeth whitening techniques over time. If you really want to whiten your teeth quickly like a celebrity but at no cost at all, then visit the resource below to grab your whitening kit today.
Get the [http://exclusivespecials.net/]celebrity white teeth you've always wanted for FREE while you still can! Click here =] [http://exclusivespecials.net/]cheap teeth whitening now.
Article Source: [http://EzineArticles.com/?Cheap-Teeth-Whitening-to-Give-You-Celebrity-White-Teeth-in-No-Time-at-All-From-the-Comfort-of-Home&id=3571097] Cheap Teeth Whitening to Give You Celebrity White Teeth in No Time at All From the Comfort of Home
Tuesday, October 26, 2010
How to Love Your Dentist
How to Love Your Dentist
By http://ezinearticles.com/?expert=J._Must J. Must
If you have a toothache that is bad enough for long enough, you will love your dentist. Necessity is a great motivator and friendship maker. The secret to not being afraid to see your dentist is to see them regularly. Whether it is the fact that distance doesn't make teeth grow fonder or the obvious one of looking after your teeth on a regular basis that improves your relationship with them; it works, and is by far the recommended course of action.
Many people are afraid of a visit to the Dentist. One could say in many cases the idea of a visit to the dentist puts one's teeth on edge and can hit a nerve. It is because many people who hesitate visiting their dentist today do so because of bad experiences. It only takes one bad experience for most people because when the dentist has hit an exposed nerve and you feel it, it is something to make you remember.
Today though, many dentists don't do a procedure without giving a pain killer first. But depending on where they insert the needle to numb everything, this in itself can be a painful experience and just remembering it can make your eyes water all over again.
If you are fortunate enough to have a dentist who understands this fear, they will have some 'good stuff' handy first to numb the gum before they give you the injection. Even so, there are still many people who are so fearful of visiting a dentist they put it off indefinitely and well beyond being able to repair any teeth in need of repair and all a dentist can do is to remove them. This is a terrible situation for a person simply because false teeth are never nearly as good as those God gave us even if we can afford them. A full plate is expensive to buy and is often difficult to fit comfortably.
The answer to this dilemma for dentists is to get people to visit them before a patient needs to have their teeth removed. Some dentists today now practise sleep-dentistry and have implemented this system into their dental practise. A sleep dentist will perform all the necessary work on your teeth while you sleep.
Once upon a time the only way you could have your teeth fixed while you slept was under a general anaesthetic in a hospital. Today, these procedures are carried out in well-equipped dental surgery that are specially set up for this dental procedure.
For those among us who don't yet love their dentist the way we all should, this solves many problems and literally gives you some teeth when you next need to visit a dentist. [http://www.your-sleep-dentist.info]Sleep Dentistry today allows you to love your Dentist.
Article Source: http://EzineArticles.com/?How-to-Love-Your-Dentist&id=5260420 How to Love Your Dentist
By http://ezinearticles.com/?expert=J._Must J. Must
If you have a toothache that is bad enough for long enough, you will love your dentist. Necessity is a great motivator and friendship maker. The secret to not being afraid to see your dentist is to see them regularly. Whether it is the fact that distance doesn't make teeth grow fonder or the obvious one of looking after your teeth on a regular basis that improves your relationship with them; it works, and is by far the recommended course of action.
Many people are afraid of a visit to the Dentist. One could say in many cases the idea of a visit to the dentist puts one's teeth on edge and can hit a nerve. It is because many people who hesitate visiting their dentist today do so because of bad experiences. It only takes one bad experience for most people because when the dentist has hit an exposed nerve and you feel it, it is something to make you remember.
Today though, many dentists don't do a procedure without giving a pain killer first. But depending on where they insert the needle to numb everything, this in itself can be a painful experience and just remembering it can make your eyes water all over again.
If you are fortunate enough to have a dentist who understands this fear, they will have some 'good stuff' handy first to numb the gum before they give you the injection. Even so, there are still many people who are so fearful of visiting a dentist they put it off indefinitely and well beyond being able to repair any teeth in need of repair and all a dentist can do is to remove them. This is a terrible situation for a person simply because false teeth are never nearly as good as those God gave us even if we can afford them. A full plate is expensive to buy and is often difficult to fit comfortably.
The answer to this dilemma for dentists is to get people to visit them before a patient needs to have their teeth removed. Some dentists today now practise sleep-dentistry and have implemented this system into their dental practise. A sleep dentist will perform all the necessary work on your teeth while you sleep.
Once upon a time the only way you could have your teeth fixed while you slept was under a general anaesthetic in a hospital. Today, these procedures are carried out in well-equipped dental surgery that are specially set up for this dental procedure.
For those among us who don't yet love their dentist the way we all should, this solves many problems and literally gives you some teeth when you next need to visit a dentist. [http://www.your-sleep-dentist.info]Sleep Dentistry today allows you to love your Dentist.
Article Source: http://EzineArticles.com/?How-to-Love-Your-Dentist&id=5260420 How to Love Your Dentist
Bruxism And TMJ Cure - How To Treat Bruxism And Stop Teeth Grinding
Bruxism And TMJ Cure - How To Treat Bruxism And Stop Teeth Grinding
By [http://ezinearticles.com/?expert=JO_Sam] JO Sam
Do you grind your teeth when you sleep or unconsciously when you are awake? Do you know this is a disorder? Do you also know that this disorder can lead to several other disorders? One of the resulting disorders is Temporomandibular Joint disorder, simply known as TMJ. This condition is so painful and uncomfortable for the sufferer, and it can also disturbing for those that are around the sufferer because of the grinding noise it makes. There are now TMJ cures that are cost-effective and natural in nature.
Teeth grinding, also known as bruxism, can lead to a number of secondary conditions such as broken tooth, headache, depression, eating disorders etc. These symptoms can be sometimes unbearable and may need an immediate medical intervention to relief the pains but luckily you can treat bruxism by putting into practice some natural methods that can be used at home.
Most people think teeth grinding is an unconscious act but researchers have been able to prove that it is a habit that can be developed unconsciously over time. It can therefore be treated just has you would take care of any other habitual behavior.
The functioning of the natural methods of TMJ cures is based on the source of the illness. Bruxism can be caused by anxiety and digestive disorders. Although, the disorder is not directly linked to these causes but those who are into the habit of teeth grinding have a source which must be the target of any treatment.
Unfortunately, most of the TMJ cures available are not based on the treatment of the source of the disorder itself but it only tries to solve the disorder directly. The use of mouth splint is one of the most common ways of treating bruxism. It prevents the upper and lower sets of teeth from making contact so that grinding of the teeth may not be possible. The disadvantage of this method is that splints can be very uncomfortable to use because it is not a natural part of the mouth. Through constant use, these mouth guards will deteriorate and there will be cause for you to replace it. This will cost you several dollars. The best way to stop teeth grinding is then through natural ways that will cost you little or nothing.
One very simple and natural way to prevent grinding of the teeth is by consciously putting a stop to it. Another very potent way for TMJ cure is by changing your diet to foods that can solve this problem from its root.
In order to [http://bruxism-treatment.net/]treat bruxism in a better and natural way and learn more on ways to tackle teeth grinding in sleep, Visit [http://bruxism-treatment.net/]Bruxism Treatment!
Article Source: [http://EzineArticles.com/?Bruxism-And-TMJ-Cure---How-To-Treat-Bruxism-And-Stop-Teeth-Grinding&id=5266538] Bruxism And TMJ Cure - How To Treat Bruxism And Stop Teeth Grinding
By [http://ezinearticles.com/?expert=JO_Sam] JO Sam
Do you grind your teeth when you sleep or unconsciously when you are awake? Do you know this is a disorder? Do you also know that this disorder can lead to several other disorders? One of the resulting disorders is Temporomandibular Joint disorder, simply known as TMJ. This condition is so painful and uncomfortable for the sufferer, and it can also disturbing for those that are around the sufferer because of the grinding noise it makes. There are now TMJ cures that are cost-effective and natural in nature.
Teeth grinding, also known as bruxism, can lead to a number of secondary conditions such as broken tooth, headache, depression, eating disorders etc. These symptoms can be sometimes unbearable and may need an immediate medical intervention to relief the pains but luckily you can treat bruxism by putting into practice some natural methods that can be used at home.
Most people think teeth grinding is an unconscious act but researchers have been able to prove that it is a habit that can be developed unconsciously over time. It can therefore be treated just has you would take care of any other habitual behavior.
The functioning of the natural methods of TMJ cures is based on the source of the illness. Bruxism can be caused by anxiety and digestive disorders. Although, the disorder is not directly linked to these causes but those who are into the habit of teeth grinding have a source which must be the target of any treatment.
Unfortunately, most of the TMJ cures available are not based on the treatment of the source of the disorder itself but it only tries to solve the disorder directly. The use of mouth splint is one of the most common ways of treating bruxism. It prevents the upper and lower sets of teeth from making contact so that grinding of the teeth may not be possible. The disadvantage of this method is that splints can be very uncomfortable to use because it is not a natural part of the mouth. Through constant use, these mouth guards will deteriorate and there will be cause for you to replace it. This will cost you several dollars. The best way to stop teeth grinding is then through natural ways that will cost you little or nothing.
One very simple and natural way to prevent grinding of the teeth is by consciously putting a stop to it. Another very potent way for TMJ cure is by changing your diet to foods that can solve this problem from its root.
In order to [http://bruxism-treatment.net/]treat bruxism in a better and natural way and learn more on ways to tackle teeth grinding in sleep, Visit [http://bruxism-treatment.net/]Bruxism Treatment!
Article Source: [http://EzineArticles.com/?Bruxism-And-TMJ-Cure---How-To-Treat-Bruxism-And-Stop-Teeth-Grinding&id=5266538] Bruxism And TMJ Cure - How To Treat Bruxism And Stop Teeth Grinding
Habits That Ruin Your Teeth
Habits That Ruin Your Teeth
By [http://ezinearticles.com/?expert=Kyle_Kahveci]Kyle Kahveci
Brushing your teeth regularly may only account for 30% of the total structure your teeth has today. Whether you brush thoroughly or floss precisely, teeth are still on the verge of getting cavities if you overlook these simple hazards that contribute to the rapid deterioration of the teeth.
Brush Your Teeth After Meals
It's a must. Actually, brushing your teeth thoroughly after each meal is a very good way of stopping bacteria from infiltrating deeper portions of your teeth and gums.
But take caution: do not brush your teeth immediately after eating or drinking anything citric or acidic. Once the teeth come into contact with acidic elements, the enamel (or the outermost layer) of the tooth softens and is prone to abrasion caused by immediate brushing. Wait 15 to 30 minutes before brushing your teeth.
Are You Using the Right Toothbrush?
Toothbrushes are a vital investment in oral hygienic - meaning you'll have to pick out a good one to ensure optimal cleaning for your teeth. Oral-B and Colgate toothbrushes are dentist-recommend. Don't rely on other cheaper brands just because they promise the same "effectiveness" leading brands have. A good, soft-bristled toothbrush will only a set you back a few dollars, but will offer you six months of reliable protection from cavity.
Important Note: Do not brush your teeth horizontally, as it tends to have an abrasive effect on the enamel, thereby leaving your teeth vulnerable and somehow brittle. Brushing them vertically will decrease the likeliness of enamel abrasion.
If you are wearing braces, use a specialized toothbrush designed specifically for braces and focus on intensive flossing.
Do You Eat Too Much of the Bad Stuff?
Regardless of whether or not you're brushing your teeth 24/7, chewing on a candy bar continuously for 15 minutes is enough to give your teeth a generous coating of plaque. Like most dentists say, "Forget the medication, all you have to think about is prevention."
Keep yourself stoked on healthy foods like fruits, vegetables, and anything that doesn't require too much chewing and gnawing. Hard-to-chew foods most of the time don't contain too much acid or sugar, but they can cause your molars to crack over time.
Do You Sip Too Much Colored Fluids?
Coffee, soft drinks, iced tea, and most artificially flavored beverages (not to mention alcoholic drinks) ultimately constitute to the long-term damage on the teeth. You may not know it, but even though you've stopped munching on those chocolate bars and started a healthy dietary regimen with green tea does not mean your teeth are out of the woods.
Water is better - always better...and there's no better substitute. The pH levels of water are finely attuned to the pH levels of our mouth. It's good to get juices for their vitamin and mineral content, but when water's got it all made for you - why settle for anything else?
Frequent Burps or Acid Reflux
The abnormal reflux in the esophagus may push back acids from the stomach back into the mouth, making your tooth enamel more prone to abrasion because of the tumultuous levels of digestive acid.
To prevent frequent acid refluxes by: starting to maintain your weight by regular exercises, eating cautious amounts of foods, and stopping the ridiculous habit of smoking.
NewYorkDentist.com is the main resource for people finding dentists in New York. We offer informational resources that range from up-to-date information about dentists located in New York and their respective services, to cosmetic and hygienic dental products and valuable information regarding dental insurance.
Come visit us at [http://newyorkdentist.com]http://newyorkdentist.com.
(c) Article Copyright - NewYorkDentist.com.
Article Source: [http://EzineArticles.com/?Habits-That-Ruin-Your-Teeth&id=5261082] Habits That Ruin Your Teeth
By [http://ezinearticles.com/?expert=Kyle_Kahveci]Kyle Kahveci
Brushing your teeth regularly may only account for 30% of the total structure your teeth has today. Whether you brush thoroughly or floss precisely, teeth are still on the verge of getting cavities if you overlook these simple hazards that contribute to the rapid deterioration of the teeth.
Brush Your Teeth After Meals
It's a must. Actually, brushing your teeth thoroughly after each meal is a very good way of stopping bacteria from infiltrating deeper portions of your teeth and gums.
But take caution: do not brush your teeth immediately after eating or drinking anything citric or acidic. Once the teeth come into contact with acidic elements, the enamel (or the outermost layer) of the tooth softens and is prone to abrasion caused by immediate brushing. Wait 15 to 30 minutes before brushing your teeth.
Are You Using the Right Toothbrush?
Toothbrushes are a vital investment in oral hygienic - meaning you'll have to pick out a good one to ensure optimal cleaning for your teeth. Oral-B and Colgate toothbrushes are dentist-recommend. Don't rely on other cheaper brands just because they promise the same "effectiveness" leading brands have. A good, soft-bristled toothbrush will only a set you back a few dollars, but will offer you six months of reliable protection from cavity.
Important Note: Do not brush your teeth horizontally, as it tends to have an abrasive effect on the enamel, thereby leaving your teeth vulnerable and somehow brittle. Brushing them vertically will decrease the likeliness of enamel abrasion.
If you are wearing braces, use a specialized toothbrush designed specifically for braces and focus on intensive flossing.
Do You Eat Too Much of the Bad Stuff?
Regardless of whether or not you're brushing your teeth 24/7, chewing on a candy bar continuously for 15 minutes is enough to give your teeth a generous coating of plaque. Like most dentists say, "Forget the medication, all you have to think about is prevention."
Keep yourself stoked on healthy foods like fruits, vegetables, and anything that doesn't require too much chewing and gnawing. Hard-to-chew foods most of the time don't contain too much acid or sugar, but they can cause your molars to crack over time.
Do You Sip Too Much Colored Fluids?
Coffee, soft drinks, iced tea, and most artificially flavored beverages (not to mention alcoholic drinks) ultimately constitute to the long-term damage on the teeth. You may not know it, but even though you've stopped munching on those chocolate bars and started a healthy dietary regimen with green tea does not mean your teeth are out of the woods.
Water is better - always better...and there's no better substitute. The pH levels of water are finely attuned to the pH levels of our mouth. It's good to get juices for their vitamin and mineral content, but when water's got it all made for you - why settle for anything else?
Frequent Burps or Acid Reflux
The abnormal reflux in the esophagus may push back acids from the stomach back into the mouth, making your tooth enamel more prone to abrasion because of the tumultuous levels of digestive acid.
To prevent frequent acid refluxes by: starting to maintain your weight by regular exercises, eating cautious amounts of foods, and stopping the ridiculous habit of smoking.
NewYorkDentist.com is the main resource for people finding dentists in New York. We offer informational resources that range from up-to-date information about dentists located in New York and their respective services, to cosmetic and hygienic dental products and valuable information regarding dental insurance.
Come visit us at [http://newyorkdentist.com]http://newyorkdentist.com.
(c) Article Copyright - NewYorkDentist.com.
Article Source: [http://EzineArticles.com/?Habits-That-Ruin-Your-Teeth&id=5261082] Habits That Ruin Your Teeth
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