Thursday, January 27, 2011
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Sunday, October 31, 2010
How To Help Your Child Like The Dentist
How To Help Your Child Like The Dentist
By [http://ezinearticles.com/?expert=Sarah_E_Little]Sarah E Little
Children need not go to the dentist early on in their lives. For this reason, many kids do not see a dentist until they are experiencing a problem or pain. Being introduced to the dentist in this way can sometimes create more anxiety and fear around the experience. However, if you take your child to the dentist routinely, at least once per year, he or she will be familiar and comfortable with the experience. And, when cavities or work is necessary, it will not be as big of a deal. You can compare this with going to the doctor. Children are familiar with visiting the doctor regularly when they are very young, to get immunizations and checkups. When they are sick or hurt, going to the doctor feels like a natural thing. Making the dentist a natural experience will decrease fear and help a child relax.
There are steps you can take before even taking your child to the office. Going online and viewing edentist sites that offer fun tips or games for children to play can help them become more excited about having their teeth checked. Going in to the bathroom and sitting on the sink to let a child count his or her teeth can be a fun way to discover oral hygiene. If you have two or more children, you can make a game of counting who has the most teeth, or the biggest tooth. Your child may even be interested to know why some teeth are pointed and others are wide and flat. Looking at the teeth of animals and how they differ can help your child acknowledge that teeth are important.
You do not have to find an edentist site to search a few images of animal teeth. Making a game for your child by downloading a few images of animal teeth and then having him or her guess what animal the tooth belongs to can be challenging and fun. For example, save pictures of shark teeth, dinosaur teeth, cow teeth, etc and add in a photo of human teeth (even better, toddler teeth). Your child will get a kick out of recognizing teeth of other kids just like him.
After you have identified all the various shapes and sizes of teeth, take your son or daughter on a trip to the store and let him pick out a brand new toothbrush. There is a wide variety of character-themed brushes in bright colors. Toothpaste also comes in many packages or styles. If your child really likes the pump toothpaste as opposed to the squeezable tube, then let him get his favorite kind. The more fun surrounding brushing your teeth, the more motivated your child will be. If it seems like your child is protesting a lot about brushing, implement a reward system and give him stars or tokens when he does it without arguing. There are many ways to encourage your child in positive behaviors. As a parent, you will know how to motivate your little one.
Parenting is primarily about preparing your child for adulthood. Giving him or her a foundation of excellent oral hygiene will ensure that he or she takes care of his smile. And, parents, this can save you a lot of money in the long run, when they do not need a lot of unpleasant dentist work.
To learn more about [http://blog.royaltyuniverse.com/category/dentistry-and-orthodontics/]dentists visit us at: http://www.royaltyuniverse.com/
Article Source: [http://EzineArticles.com/?How-To-Help-Your-Child-Like-The-Dentist&id=4924896] How To Help Your Child Like The Dentist
By [http://ezinearticles.com/?expert=Sarah_E_Little]Sarah E Little
Children need not go to the dentist early on in their lives. For this reason, many kids do not see a dentist until they are experiencing a problem or pain. Being introduced to the dentist in this way can sometimes create more anxiety and fear around the experience. However, if you take your child to the dentist routinely, at least once per year, he or she will be familiar and comfortable with the experience. And, when cavities or work is necessary, it will not be as big of a deal. You can compare this with going to the doctor. Children are familiar with visiting the doctor regularly when they are very young, to get immunizations and checkups. When they are sick or hurt, going to the doctor feels like a natural thing. Making the dentist a natural experience will decrease fear and help a child relax.
There are steps you can take before even taking your child to the office. Going online and viewing edentist sites that offer fun tips or games for children to play can help them become more excited about having their teeth checked. Going in to the bathroom and sitting on the sink to let a child count his or her teeth can be a fun way to discover oral hygiene. If you have two or more children, you can make a game of counting who has the most teeth, or the biggest tooth. Your child may even be interested to know why some teeth are pointed and others are wide and flat. Looking at the teeth of animals and how they differ can help your child acknowledge that teeth are important.
You do not have to find an edentist site to search a few images of animal teeth. Making a game for your child by downloading a few images of animal teeth and then having him or her guess what animal the tooth belongs to can be challenging and fun. For example, save pictures of shark teeth, dinosaur teeth, cow teeth, etc and add in a photo of human teeth (even better, toddler teeth). Your child will get a kick out of recognizing teeth of other kids just like him.
After you have identified all the various shapes and sizes of teeth, take your son or daughter on a trip to the store and let him pick out a brand new toothbrush. There is a wide variety of character-themed brushes in bright colors. Toothpaste also comes in many packages or styles. If your child really likes the pump toothpaste as opposed to the squeezable tube, then let him get his favorite kind. The more fun surrounding brushing your teeth, the more motivated your child will be. If it seems like your child is protesting a lot about brushing, implement a reward system and give him stars or tokens when he does it without arguing. There are many ways to encourage your child in positive behaviors. As a parent, you will know how to motivate your little one.
Parenting is primarily about preparing your child for adulthood. Giving him or her a foundation of excellent oral hygiene will ensure that he or she takes care of his smile. And, parents, this can save you a lot of money in the long run, when they do not need a lot of unpleasant dentist work.
To learn more about [http://blog.royaltyuniverse.com/category/dentistry-and-orthodontics/]dentists visit us at: http://www.royaltyuniverse.com/
Article Source: [http://EzineArticles.com/?How-To-Help-Your-Child-Like-The-Dentist&id=4924896] How To Help Your Child Like The Dentist
Periodontal Disease Treatment With Electronic Toothbrush
Periodontal Disease Treatment With Electronic Toothbrush
By [http://ezinearticles.com/?expert=Matthew_Jeschke] Matthew Jeschke
Oral hygiene and regular maintenance has been a pride of mine. It's one thing I feel that if I keep on top of it I'll always have healthy teeth. Well despite my best efforts I still drew the short straw and was diagnosed with Periodontal Disease at the age of 28. Unfortunately it had progressed so much in such a short time that I was left with very little jaw bone to hold my teeth in place. Drastic measures had to be taken immediately lest I loose my teeth:(
My dentist and oral hygienist were quick to recommend an Oral B Electric Toothbrush. It was much more expensive than the cheaper alternatives yet well worth it. Turns out that a quality electronic toothbrush is much more rigorous in the cleaning of your teeth than a you could ever be by hand. Not to mention it is gentler on your teeth so you don't risk harming the enamel and or gum tissue.
After a year of brushing with an electronic toothbrush the results have been profound. My gums are healthier and never bleed when getting brushed. My teeth are whiter as the brush penetrates deeper and knocks loose more debris than manual brushing. And it's not only my word that backs up using an electric toothbrush. Countless studies have shown that consistent brushing with an electric toothbrush such as the Oral B Toothbrush has a positive impact on your oral health.
I have a hard time going back to manual brushing when I'm on business travel. I can immediately feel a difference in my mouth. Simply put using an electric brush feels like getting one of those routine teeth cleanings at your dentist every single night!
The brush was expensive up front. About $80 but honestly it saved me from thousands of dollars in expensive dental bills to fix my teeth should my periodontal disease have progressed. Not to mention all the pain of invasive oral procedures.
A couple extra notes my dentist gave me. He mentioned you should break your mouth into four equally sized sections. Then brush each section for 30 seconds a piece. Next he said only use a small pea sized dollop of toothpaste at each brushing. This is due to the abrasive nature of toothpaste which can actually harm your enamel if you use too much. Lastly, he said you should always replace your brush heads at least once every 3 months. This is because they go limp and can no longer maintain the force required to push loose the plaque and debris attached to your teeth.
Hope this was interesting to you. It's rather a conglomeration of my most recent experiences with oral health. I think that you'll really get some good value out of it and highly recommend trying a new tooth brush!
Hey my name is Matthew. I'm an engineer that has taken an interest in writing and sharing my various health base experiences with you. Thanks for taking the time to read my articles. If you enjoyed them you can read more about this topic and other health based articles at this link, [http://www.fitlish.com/oralbelectrictoothbrush]Oral B Electric Toothbrush.
Article Source: [http://EzineArticles.com/?Periodontal-Disease-Treatment-With-Electronic-Toothbrush&id=5085945] Periodontal Disease Treatment With Electronic Toothbrush
By [http://ezinearticles.com/?expert=Matthew_Jeschke] Matthew Jeschke
Oral hygiene and regular maintenance has been a pride of mine. It's one thing I feel that if I keep on top of it I'll always have healthy teeth. Well despite my best efforts I still drew the short straw and was diagnosed with Periodontal Disease at the age of 28. Unfortunately it had progressed so much in such a short time that I was left with very little jaw bone to hold my teeth in place. Drastic measures had to be taken immediately lest I loose my teeth:(
My dentist and oral hygienist were quick to recommend an Oral B Electric Toothbrush. It was much more expensive than the cheaper alternatives yet well worth it. Turns out that a quality electronic toothbrush is much more rigorous in the cleaning of your teeth than a you could ever be by hand. Not to mention it is gentler on your teeth so you don't risk harming the enamel and or gum tissue.
After a year of brushing with an electronic toothbrush the results have been profound. My gums are healthier and never bleed when getting brushed. My teeth are whiter as the brush penetrates deeper and knocks loose more debris than manual brushing. And it's not only my word that backs up using an electric toothbrush. Countless studies have shown that consistent brushing with an electric toothbrush such as the Oral B Toothbrush has a positive impact on your oral health.
I have a hard time going back to manual brushing when I'm on business travel. I can immediately feel a difference in my mouth. Simply put using an electric brush feels like getting one of those routine teeth cleanings at your dentist every single night!
The brush was expensive up front. About $80 but honestly it saved me from thousands of dollars in expensive dental bills to fix my teeth should my periodontal disease have progressed. Not to mention all the pain of invasive oral procedures.
A couple extra notes my dentist gave me. He mentioned you should break your mouth into four equally sized sections. Then brush each section for 30 seconds a piece. Next he said only use a small pea sized dollop of toothpaste at each brushing. This is due to the abrasive nature of toothpaste which can actually harm your enamel if you use too much. Lastly, he said you should always replace your brush heads at least once every 3 months. This is because they go limp and can no longer maintain the force required to push loose the plaque and debris attached to your teeth.
Hope this was interesting to you. It's rather a conglomeration of my most recent experiences with oral health. I think that you'll really get some good value out of it and highly recommend trying a new tooth brush!
Hey my name is Matthew. I'm an engineer that has taken an interest in writing and sharing my various health base experiences with you. Thanks for taking the time to read my articles. If you enjoyed them you can read more about this topic and other health based articles at this link, [http://www.fitlish.com/oralbelectrictoothbrush]Oral B Electric Toothbrush.
Article Source: [http://EzineArticles.com/?Periodontal-Disease-Treatment-With-Electronic-Toothbrush&id=5085945] Periodontal Disease Treatment With Electronic Toothbrush
ANUG (Acute Necrotizing Ulcerative Gingivitis) Or Trench Mouth
ANUG (Acute Necrotizing Ulcerative Gingivitis) Or Trench Mouth
By [http://ezinearticles.com/?expert=Padmanabhan_Vaidyanathan] Padmanabhan Vaidyanathan
Overview
Trench mouth is a serious and painful dental condition that occurs due to very high bacterial infection of the gums because of which your gums are affected highly by swelling/ inflammation and also ulcers of the gingiva/gums; however this is rare and non-contagious. This condition also is known by other names - Vincent's disease and acute necrotizing ulcerative gingivitis (ANUG).
This condition can occur anytime in your life but it normally affects people below the age of 35. This condition affects mainly persons whose oral hygiene is poor because such people have high levels of bacteria that causes infection of the gums. This can be treated and cured easily; however if you leave it without any treatment it could cause serious damage not only to your mouth but also to your jawbones. ANUG is also seen in HIV individuals.
Some of the famous persons affected by ANUG were - American novelist William Styron, African American football player Ernie Davis and actress Marilyn Monroe.
Symptoms
The symptoms of Trench mouth are fetid odor (halitosis), pasty saliva, constant gnawing radiating pain that is intensified by eating spicy or hot foods and chewing, bleeding, red and swollen gums etc.
Causes
The prime reasons for ANUG are poor oral hygiene, smoking, stress, nutritional deficiency etc.
Treatment
ANUG treatment normally lasts for a period of two weeks to become effective. Some of the remedial measures for ANUG are salt water rinses, hydrogen peroxide rinses, OTC pain medication, antibiotics, brushing and flossing and professional dental cleaning.
Prevention
The primary reason for the occurrence of trench mouth in most of the cases is because of poor oral hygiene. Hence, this could be avoided by proper daily brushing, flossing and regular mouthwash treatment. Smoking is a major factor in getting trench mouth and should be avoided.
Good general health that includes proper nutrition and workouts
Good oral hygiene that includes brushing, flossing and regular professional cleaning
Coping up with stress
Discontinue smoking
Avoid irritants like hot or spicy foods.
Complications
It is highly essential that you take immediate necessary action for treating ANUG because this condition will not vanish on its own. The infection could spread to the whole mouth in case you don't take action for treatment thereby causing damage to the bone. Some of the complications are dehydration, loss of teeth, loss of tissue in the cheeks, lips or jawbone, pain, spread of infection and periodontitis. http://bangaloredentistonline.com/dental_faq_main/trench_mouth.htm gives details about the signs and symptoms, causes, treatments, prevention and complications related to ANUG/ trench mouth.
Article Source: [http://EzineArticles.com/?ANUG-(Acute-Necrotizing-Ulcerative-Gingivitis)-Or-Trench-Mouth&id=4957867] ANUG (Acute Necrotizing Ulcerative Gingivitis) Or Trench Mouth
By [http://ezinearticles.com/?expert=Padmanabhan_Vaidyanathan] Padmanabhan Vaidyanathan
Overview
Trench mouth is a serious and painful dental condition that occurs due to very high bacterial infection of the gums because of which your gums are affected highly by swelling/ inflammation and also ulcers of the gingiva/gums; however this is rare and non-contagious. This condition also is known by other names - Vincent's disease and acute necrotizing ulcerative gingivitis (ANUG).
This condition can occur anytime in your life but it normally affects people below the age of 35. This condition affects mainly persons whose oral hygiene is poor because such people have high levels of bacteria that causes infection of the gums. This can be treated and cured easily; however if you leave it without any treatment it could cause serious damage not only to your mouth but also to your jawbones. ANUG is also seen in HIV individuals.
Some of the famous persons affected by ANUG were - American novelist William Styron, African American football player Ernie Davis and actress Marilyn Monroe.
Symptoms
The symptoms of Trench mouth are fetid odor (halitosis), pasty saliva, constant gnawing radiating pain that is intensified by eating spicy or hot foods and chewing, bleeding, red and swollen gums etc.
Causes
The prime reasons for ANUG are poor oral hygiene, smoking, stress, nutritional deficiency etc.
Treatment
ANUG treatment normally lasts for a period of two weeks to become effective. Some of the remedial measures for ANUG are salt water rinses, hydrogen peroxide rinses, OTC pain medication, antibiotics, brushing and flossing and professional dental cleaning.
Prevention
The primary reason for the occurrence of trench mouth in most of the cases is because of poor oral hygiene. Hence, this could be avoided by proper daily brushing, flossing and regular mouthwash treatment. Smoking is a major factor in getting trench mouth and should be avoided.
Good general health that includes proper nutrition and workouts
Good oral hygiene that includes brushing, flossing and regular professional cleaning
Coping up with stress
Discontinue smoking
Avoid irritants like hot or spicy foods.
Complications
It is highly essential that you take immediate necessary action for treating ANUG because this condition will not vanish on its own. The infection could spread to the whole mouth in case you don't take action for treatment thereby causing damage to the bone. Some of the complications are dehydration, loss of teeth, loss of tissue in the cheeks, lips or jawbone, pain, spread of infection and periodontitis. http://bangaloredentistonline.com/dental_faq_main/trench_mouth.htm gives details about the signs and symptoms, causes, treatments, prevention and complications related to ANUG/ trench mouth.
Article Source: [http://EzineArticles.com/?ANUG-(Acute-Necrotizing-Ulcerative-Gingivitis)-Or-Trench-Mouth&id=4957867] ANUG (Acute Necrotizing Ulcerative Gingivitis) Or Trench Mouth
Alcohol's Effect on Your Teeth & Gums
Alcohol's Effect on Your Teeth & Gums
By [http://ezinearticles.com/?expert=Kyle_Kahveci]Kyle Kahveci
Alcohol, though enjoyable in a drunkard or even a connoisseur's intoxicated state, is known to not only waste internal organs - but teeth as well. Alcohol is a napalm bomb of sugars, which, when metabolized by the saliva in the mouth, almost turns immediately into plaque. And situation gets worse because almost every drunkard forgets to brush his/her teeth after drinking a bottle full of spirits.
Gin, rummy, wine, vodka, whiskey, brandy and all sorts of alcoholic concoctions (and not to mention beer) have high concentrations of sugar. Sweet wines that have found their way into the mainstream liquor market are also taking center stage in being the primary cause of plaque and tooth decay on binging adolescents and adults. Sugar is the sole catalyst in defining sweet wine from dry wine.
Grapes and apples are two of the primary ingredients used in wine. Both of these fruits, when fermented, convert sugar into alcohol. Some of the fruit will not be fermented, turning some of the extract into residual sugar, which is another danger to teeth, even at a measly 1% to 3% content - meaning not even dry wine is completely free from sugar. Winemakers have also been deliberately adding sugar (sucrose) to wine to boost its alcoholic content.
As mentioned earlier, alcohol gets metabolized into sugar, and then the sugar into plaque faster than you can wake up from a hangover. The basic knowledge that we salivate more during the course of the day than at night gives us the notion that drinking during daylight will likely speed up the deterioration of our teeth, regardless if we brush or not. In addition, the chances of contracting cancer are higher if the person is a day drinker, because the metabolism of the body is highest during the day.
Gum disease is also very rampant on alcohol drinkers. Middle-aged men are prone to periodontal disease, gingivitis and bad breath. The discouraging part is men brush their teeth only for a few minutes without even gargling thoroughly. Overnight liquor stains on teeth can't be scraped off with just a few brush strokes. If a drinking party can't be helped, be sure to bring alcohol-free mouthwash to the event. And to secure your dental health better, bring a toothbrush and toothpaste. It won't hurt to come prepared.
Wine has been an essential part of the lifestyle of many people and generations to come. It's a sinful treat to bust off a week's heavy workload. People like it. Women find it refreshing. Men indulge in it. Teenagers try every means to hitch it into a party. Old people enjoy wine-tasting. But beyond the commendation alcohol receives, it still gets no unanimous praise from the medical world - especially from dentists. So be warned.
BostonDentist.com is the main resource for people finding dentists in Boston. We offer informational resources that range from up-to-date information about dentists located in Boston and their respective services, to cosmetic and hygienic dental products and valuable information regarding dental insurance.
Come visit us at [http://bostondentist.com]http://bostondentist.com.
Article Source: [http://EzineArticles.com/?Alcohols-Effect-on-Your-Teeth-and-Gums&id=5044448] Alcohol's Effect on Your Teeth & Gums
By [http://ezinearticles.com/?expert=Kyle_Kahveci]Kyle Kahveci
Alcohol, though enjoyable in a drunkard or even a connoisseur's intoxicated state, is known to not only waste internal organs - but teeth as well. Alcohol is a napalm bomb of sugars, which, when metabolized by the saliva in the mouth, almost turns immediately into plaque. And situation gets worse because almost every drunkard forgets to brush his/her teeth after drinking a bottle full of spirits.
Gin, rummy, wine, vodka, whiskey, brandy and all sorts of alcoholic concoctions (and not to mention beer) have high concentrations of sugar. Sweet wines that have found their way into the mainstream liquor market are also taking center stage in being the primary cause of plaque and tooth decay on binging adolescents and adults. Sugar is the sole catalyst in defining sweet wine from dry wine.
Grapes and apples are two of the primary ingredients used in wine. Both of these fruits, when fermented, convert sugar into alcohol. Some of the fruit will not be fermented, turning some of the extract into residual sugar, which is another danger to teeth, even at a measly 1% to 3% content - meaning not even dry wine is completely free from sugar. Winemakers have also been deliberately adding sugar (sucrose) to wine to boost its alcoholic content.
As mentioned earlier, alcohol gets metabolized into sugar, and then the sugar into plaque faster than you can wake up from a hangover. The basic knowledge that we salivate more during the course of the day than at night gives us the notion that drinking during daylight will likely speed up the deterioration of our teeth, regardless if we brush or not. In addition, the chances of contracting cancer are higher if the person is a day drinker, because the metabolism of the body is highest during the day.
Gum disease is also very rampant on alcohol drinkers. Middle-aged men are prone to periodontal disease, gingivitis and bad breath. The discouraging part is men brush their teeth only for a few minutes without even gargling thoroughly. Overnight liquor stains on teeth can't be scraped off with just a few brush strokes. If a drinking party can't be helped, be sure to bring alcohol-free mouthwash to the event. And to secure your dental health better, bring a toothbrush and toothpaste. It won't hurt to come prepared.
Wine has been an essential part of the lifestyle of many people and generations to come. It's a sinful treat to bust off a week's heavy workload. People like it. Women find it refreshing. Men indulge in it. Teenagers try every means to hitch it into a party. Old people enjoy wine-tasting. But beyond the commendation alcohol receives, it still gets no unanimous praise from the medical world - especially from dentists. So be warned.
BostonDentist.com is the main resource for people finding dentists in Boston. We offer informational resources that range from up-to-date information about dentists located in Boston and their respective services, to cosmetic and hygienic dental products and valuable information regarding dental insurance.
Come visit us at [http://bostondentist.com]http://bostondentist.com.
Article Source: [http://EzineArticles.com/?Alcohols-Effect-on-Your-Teeth-and-Gums&id=5044448] Alcohol's Effect on Your Teeth & Gums
How to Recognize, Prevent and Treat Gum Disease
How to Recognize, Prevent and Treat Gum Disease
By [http://ezinearticles.com/?expert=Simon_Wenley]Simon Wenley
Gum disease is a disease of inflammation. It is probably along with tooth decay, the most common infectious disease inflicting humans' worldwide. If your gums bleed when you brush your teeth or even eat crunchy foods then you have gum disease. If you have calculus behind your teeth - then this results in inflammation of the gums, forcing gum recession, bone loss, loose teeth and contributes to toxic load in the body.
What is gum disease?
Gum disease is:
1. Painless
2. Can affect your general health
3. Can result in losing your teeth from loss of bone (Periodontal Disease)
4. Can contribute to the overall toxic load to the body from the toxins of inflammation leading to early death most commonly from heart disease and stroke.
What causes gum disease?
It is simply caused by bacteria that build up on the teeth around the gum line. This bacterium is called plaque. Often this plaque absorbs calcium and phosphate "salts" dissolved in the saliva. This then forms a hard deposit called 'calculus' also known as 'Tarter'.
Gums that bleed are not normal
As a dentist I see this sort of picture nearly every day. Most people know they have this build up but think it is normal. They also know they have bleeding gums and because it is painless and occurs the entire time, think it is normal and healthy. IT IS NOT ONLY NOT NORMAL BUT VERY UNHEALTHY.
Teeth need to be brushed thoroughly
The crazy thing is plaque can be kept under control. Most of us are poor at brushing our teeth well. We go into automatic mode, walk around; some even brush their teeth in the shower to save time. Even if you think you are doing a good job by brushing twice a day, you may not being doing a thorough job. Very few of us, clean in-between their teeth on a daily basis with dental floss or special inter-dental spiral brushes or even dental wood sticks. If the plaque can be controlled then the 'tarter' will not form.
A good dentist is one who talks to his clients. Our job is to educate and inform. Doing a good job of keeping teeth clean requires "Coaching". We are creatures of habit when we brush we will miss in the same places every time, probably use the same number of brush strokes every time, spend the same amount of time every time. The fact is a dentist can get a bird's eye view of your teeth and see all the areas that are not cleaned. Let's change our view of how you regard your dentist. A good dentist is a "COACH" - a tooth coach.
Mouth rinses can resolve gum disease
The good news for many is that once the symptoms of gum disease (and tooth decay) are treated then the cause of the disease can be treated (Bad Bugs). There is a lot of current research being carried out in this field and a group of researchers from America have developed a program of mouth washes to shift the balance from the bad Bacteria to the good Bacteria. These mouth rinses are only available at dental surgeries. We now assess patients' risk factors. The risk groups are simply low, medium, high and extreme.
What are the major factors that cause gum disease?
It is established that plaque and tarter are the sole cause of Gum Disease. This is mainly due to poor dental hygiene i.e. not brushing and flossing teeth thoroughly. Sometimes using an electric tooth brush can change bad brushing habits. Or changing the brand of toothpaste - whatever it takes to clean teeth thoroughly will help to resolve gum disease.
There are however contributing co-factors that can make the disease process worse. Here is a list in no particular order:
1. Poor Nutritional status as in a heavy loading of refined carbohydrate and high GI foods e.g. sugary foods and foods made from refined white flour, processed foods and take-aways, sugary drinks and energy drinks.
2. Lack of some vitamins especially Vitamin D. Gums seem to be worse in the winter months when we don't get as much sunlight. Sunlight stimulates Vitamin D production. I recommend (and use myself) advanced quality broad-spectrum nutritional supplements to support your immune system and that contain the full spectrum of vitamins, chelated minerals, antioxidants including Vitamin D3.
3. Depression.
4. Diabetes both Type 1 and Type 2
5. Some medically prescribed drugs that can dry up saliva e.g some of the blood pressure tablets and anti-psychotic drugs as well as recreational drugs
6. Smoking - This is a big one
In conclusion gum disease is destructive and very unhealthy and can contribute to premature death. On a brighter note it is controllable with good home care and regular dental visits to a caring dentist to get re-motivated to start flossing again (that you gave up, after running out of dental floss, after you were fired up after your previous dental visit).
Go see your Dental Coach regularly. Don't put off your dental visit - regular check-ups save you money and needless pain.
Simon Wenley is a dentist in Auckland, New Zealand. He strives to educate people to make regular visits to his office to reduce the cost of dental care and to avoid pain. Simon recommends that you find a mercury-free dentist who uses intra-oral cameras and digital x-rays so that you can become involved with your oral health. For more articles and videos visit http://www.simonwenley.com
Article Source: [http://EzineArticles.com/?How-to-Recognize,-Prevent-and-Treat-Gum-Disease&id=4766062] How to Recognize, Prevent and Treat Gum Disease
By [http://ezinearticles.com/?expert=Simon_Wenley]Simon Wenley
Gum disease is a disease of inflammation. It is probably along with tooth decay, the most common infectious disease inflicting humans' worldwide. If your gums bleed when you brush your teeth or even eat crunchy foods then you have gum disease. If you have calculus behind your teeth - then this results in inflammation of the gums, forcing gum recession, bone loss, loose teeth and contributes to toxic load in the body.
What is gum disease?
Gum disease is:
1. Painless
2. Can affect your general health
3. Can result in losing your teeth from loss of bone (Periodontal Disease)
4. Can contribute to the overall toxic load to the body from the toxins of inflammation leading to early death most commonly from heart disease and stroke.
What causes gum disease?
It is simply caused by bacteria that build up on the teeth around the gum line. This bacterium is called plaque. Often this plaque absorbs calcium and phosphate "salts" dissolved in the saliva. This then forms a hard deposit called 'calculus' also known as 'Tarter'.
Gums that bleed are not normal
As a dentist I see this sort of picture nearly every day. Most people know they have this build up but think it is normal. They also know they have bleeding gums and because it is painless and occurs the entire time, think it is normal and healthy. IT IS NOT ONLY NOT NORMAL BUT VERY UNHEALTHY.
Teeth need to be brushed thoroughly
The crazy thing is plaque can be kept under control. Most of us are poor at brushing our teeth well. We go into automatic mode, walk around; some even brush their teeth in the shower to save time. Even if you think you are doing a good job by brushing twice a day, you may not being doing a thorough job. Very few of us, clean in-between their teeth on a daily basis with dental floss or special inter-dental spiral brushes or even dental wood sticks. If the plaque can be controlled then the 'tarter' will not form.
A good dentist is one who talks to his clients. Our job is to educate and inform. Doing a good job of keeping teeth clean requires "Coaching". We are creatures of habit when we brush we will miss in the same places every time, probably use the same number of brush strokes every time, spend the same amount of time every time. The fact is a dentist can get a bird's eye view of your teeth and see all the areas that are not cleaned. Let's change our view of how you regard your dentist. A good dentist is a "COACH" - a tooth coach.
Mouth rinses can resolve gum disease
The good news for many is that once the symptoms of gum disease (and tooth decay) are treated then the cause of the disease can be treated (Bad Bugs). There is a lot of current research being carried out in this field and a group of researchers from America have developed a program of mouth washes to shift the balance from the bad Bacteria to the good Bacteria. These mouth rinses are only available at dental surgeries. We now assess patients' risk factors. The risk groups are simply low, medium, high and extreme.
What are the major factors that cause gum disease?
It is established that plaque and tarter are the sole cause of Gum Disease. This is mainly due to poor dental hygiene i.e. not brushing and flossing teeth thoroughly. Sometimes using an electric tooth brush can change bad brushing habits. Or changing the brand of toothpaste - whatever it takes to clean teeth thoroughly will help to resolve gum disease.
There are however contributing co-factors that can make the disease process worse. Here is a list in no particular order:
1. Poor Nutritional status as in a heavy loading of refined carbohydrate and high GI foods e.g. sugary foods and foods made from refined white flour, processed foods and take-aways, sugary drinks and energy drinks.
2. Lack of some vitamins especially Vitamin D. Gums seem to be worse in the winter months when we don't get as much sunlight. Sunlight stimulates Vitamin D production. I recommend (and use myself) advanced quality broad-spectrum nutritional supplements to support your immune system and that contain the full spectrum of vitamins, chelated minerals, antioxidants including Vitamin D3.
3. Depression.
4. Diabetes both Type 1 and Type 2
5. Some medically prescribed drugs that can dry up saliva e.g some of the blood pressure tablets and anti-psychotic drugs as well as recreational drugs
6. Smoking - This is a big one
In conclusion gum disease is destructive and very unhealthy and can contribute to premature death. On a brighter note it is controllable with good home care and regular dental visits to a caring dentist to get re-motivated to start flossing again (that you gave up, after running out of dental floss, after you were fired up after your previous dental visit).
Go see your Dental Coach regularly. Don't put off your dental visit - regular check-ups save you money and needless pain.
Simon Wenley is a dentist in Auckland, New Zealand. He strives to educate people to make regular visits to his office to reduce the cost of dental care and to avoid pain. Simon recommends that you find a mercury-free dentist who uses intra-oral cameras and digital x-rays so that you can become involved with your oral health. For more articles and videos visit http://www.simonwenley.com
Article Source: [http://EzineArticles.com/?How-to-Recognize,-Prevent-and-Treat-Gum-Disease&id=4766062] How to Recognize, Prevent and Treat Gum Disease
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